A quick basic recipe for fluffy pancakes: sparkling water makes the batter especially light, and it needs no resting time. They are spread with a FRUNIX fruit spread, which according to the manufacturer is low in fructose and lab-tested low in histamine. The pancakes work with sweet and savoury fillings and freeze well.
Fluffy pancakes with FRUNIX fruit spread
Light pancakes made with sparkling water, spread with FRUNIX fruit spread.
Ingredients
- 250 g spelt flour (type 630)
- 300 ml whole milk or lactose-free
- 4 eggs large
- 1 pinch salt
- 300 ml sparkling mineral water
- rapeseed oil for frying
- FRUNIX fruit spread of your choice
Instructions
- Whisk the flour, milk, eggs and salt until smooth, using a mixer or a whisk. Finally, briefly stir in the sparkling water. The batter is very runny, which is exactly right. It does not need to rest.
- Heat a little rapeseed oil in a frying pan, pour in a thin layer of batter and cook the pancakes on both sides until golden.
- Spread the pancakes with FRUNIX fruit spread as you like and serve straight away.
Notes
Tip: these pancakes turn out very fluffy, work with sweet and savoury fillings and freeze well.
How well individual ingredients are tolerated varies from person to person.
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