Rolled pancakes on a plate, next to a jar of FRUNIX fruit spread

COMPATIBLE FOOD · LOW-FRUCTOSE TREATS

Low-fructose treats for a low-histamine diet

Fruit spreads, syrups, sweets and gummy bears from FRUNIX in Carinthia: sweetened with glucose instead of fructose, carefully selected and lab-tested low in histamine.

Made by FRUNIX in Carinthia

From a family kitchen to a brand.

FRUNIX is a family business from Bad St. Leonhard in Carinthia, Austria. Around 15 years ago, founder Renée Hanslik faced several food intolerances in her own family and began cooking and baking with well-tolerated alternatives. The first sweets were made in her own saucepan; together with food technologists, they became products for retail.

Today FRUNIX stands for treats that are a pleasure on a low-fructose diet. According to the manufacturer, everything is made by hand. From the FRUNIX range, we have specifically chosen the products that are lab-tested low in histamine: low-fructose treats that also suit a low-histamine diet.

What makes FRUNIX different

Glucose instead of fructose

The fruit spreads are sweetened with glucose and fructose-free glucose syrup. The honey alternative HONIX and the sweets have their own recipes; you will find the ingredients on each product page.

Low in fructose and sorbitol

This is how FRUNIX labels its products. The total fructose content is stated on the label, for example less than 0.4 g per 100 g for the sea buckthorn spread. Many products are also gluten-free and vegan.

Lab-tested low in histamine

The FRUNIX products in our shop are lab-tested low in histamine. No preservatives or colourings are added to the fruit spreads.

How well individual foods are tolerated varies from person to person.

Our selection

Recipes with FRUNIX

Rolled pancakes on a plate, next to a jar of FRUNIX fruit spread
Fluffy pancakes with FRUNIX fruit spread

Quick, fluffy pancakes made with sparkling water and spread with FRUNIX fruit spread, which the[Weiterlesen]

ERfrischende Sommerbowle alkoholfrei
Fruity Rooibos-Mint-Punch

Kürbis-Flammkuchen mit Feige – histaminarm und vegan
Pumpkin and fig tarte flambée with verjus

Low-histamine and vegan: pumpkin and fig tarte flambée with pecans, seasoned with Verjus extra-sauer.

Frequently asked questions about low-fructose treats

This is how FRUNIX labels products that contain very little fructose. The total fructose per 100 g is stated on every label and on our product pages.

The fruit spreads are sweetened with glucose and fructose-free glucose syrup. Where acidity is needed, FRUNIX uses malic acid instead of citric acid, and some varieties such as sea buckthorn need no added acid at all.

FRUNIX does not sweeten with sorbitol and labels its products as low in sorbitol. You will find the exact details on the label and on each product page.

The FRUNIX products in our shop are lab-tested low in histamine. How well individual foods are tolerated varies from person to person.

HONIX is the vegan honey alternative from FRUNIX: a spread reminiscent of honey for a low-fructose diet. It also works for sweetening tea, yoghurt and baking.